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From Hill to Home - Student Activities

From Hill to Home - Student Activities

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Welcome to your Virtual Student Activities Office (VSAO)!  Check here often for virtual events, fun activities, tips/suggestions, and ideas for self-care. If you have suggestions for content or fun ideas, please email!

Virtual SAO Events

SAO has developed some fun programming that you can participate in from the comfort of your own home. The schedule changes weekly so check back often. The best way to stay up to date is to follow us on Instagram: @chcactivities or visit the CHC Calendar.

Win It Wednesday- Griffin Pride Edition

Wednesday, May 20th on Instagram! 

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This section involves tips and suggestions for how to take care of yourself during unique and challenging times.

Physical Wellbeing

Yoga at Home

Planet Fitness Daily Workouts

Tips for a Better Night's Sleep

Mental Wellbeing

The Coronavirus Anxiety Workbook by the Wellness Society

The COVID Coach- An app for managing stress, checking your mood, and learning about resources. Download the COVID Coach for IOS or Android

How to Meditate Guide

A Guided Meditation for Anxiety

At Home with One Love

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Earth Day

Celebrate Earth Day with these videos and activities!

Carbon Footprint Calculator

Earth Day 24 Hours of Action 2020

We Don't Have Time Climate Conference

Earth Day 1970-2020- Time Will Tell

Some easy earth-friendy tips: Try Meatless Mondays, shorten your showers, use resuable bags, find new uses for old items, compost, and recycle!

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