With people being asked to stay at home, it's as important as ever that we find ways to get up and get active. Thanks to BeWell @ CHC, we have that opportunity through weekly workouts that you can follow along with on FB Live. The workouts are designed at the beginner level and are totally no pressure. Follow along for as long or as little in the session as you'd like! Can't join the workouts live? Visit www.chc.edu/bewell-chc to catch them anytime!